Days 11,12 and 13

Day 11 Breakfast - Ezekial Cereal with raisins, blueberries and raspberries Lunch - WW tortilla with hummus and edamame Dinner - Fruit and Nuts Day 12 Breakfast - Smoothie Lunch - Ezekial cereal Dinner - Squash, zucchini,tomatoes, mushrooms and onions sauteed together with a little pasta sauce (Remember you have to find sauce with no sweetners) and put that on top of WW linguine Day 13 Breakfast - Ezekial Cereal with raisins, blueberries and raspberries Lunch - We found these awesome air popped corn chips at BJs. They are permitted and pretty good. We had those with Daiya cheese melted and some tomatoes Dinner - Cannelinni and Kidney Beans with garlic, mushrooms and tomato sauce over brown rice.